Biddeford-Saco Wellness Crawl encourages holistic wellbeing

This winter, Heart of Biddeford’s Wellness Crawl invites the community to embrace holistic well-being with six weeks of free events, discount classes, open houses, and special deals offered by over 20 local wellness-related businesses and organizations. From Jan. 13 through Feb. 23, residents and visitors alike can explore a diverse range of activities aimed at promoting balanced living while supporting local businesses.

Participants in the Wellness Crawl will have the chance to earn raffle entries for attending qualifying events, with an exciting prize drawing to be held at the conclusion of the event. Whether you're trying a new fitness class, learning about nutrition, or exploring holistic wellness practices, every visit gets you closer to a rewarding grand prize.

“The Biddeford-Saco Wellness Crawl is a celebration of the incredible array of wellness resources we have in our community,” said Delilah Poupore, Director of Heart of Biddeford. “At a time of year where many of the retail businesses are resting up after the holidays, our wellness businesses and organizations are more ready than ever to welcome new customers or people interested in self-care and well-being!”

The Biddeford-Saco Wellness Crawl is an initiative to bring the community together with a holistic view of wellness while showcasing the dedication and diversity of local wellness-related businesses.

For a complete schedule of events and a list of participating businesses, visit https://heartofbiddeford.org/wellnesscrawl/  or follow Heart of Biddeford on Facebook or Instagram.